How long should a child spend on screen

As parents, we frequently wonder how long should a child spend on screen? how much screen time they should have, and whether studying online is a good idea? To answer this, we must first understand how technology affects us in both positive and negative ways. Positives include easy access to information; knowing the changes occurring in the world while sitting at home is now possible with the internet; access to teachers and resources, which are helpful in academics and building our understanding.

Useful information is not the only thing available on the internet. Lots of unwanted data or data that is not appropriate for the age is also available, as are addictive videos that make no sense and engage our children for long hours using different AI techniques.
Optimizing the use of a phone or the internet can be done in two ways. The first is by educating the child and continuously reminding him that watching such reels or videos is not good for him. Slight monitoring is required, but restriction will never work as he or she will start hiding it from you. Watching educational videos should also be restricted to solving their doubts when physical teachers are not available; it should not become the primary source of education.

The other way to reduce usage is to connect them with something good and creative that will develop their thinking skills, which will also reflect in their academics and other aspects of life. These activities can range from sports to art and craft, robotics, or programming; there are many creative activities available to help them develop their creativity. 

The American Academy of Pediatrics recommends the following screen time guidelines for children:

• Children above 5 years should only have 1 hour of screen time every day.
• For children aged 6 years and older, parents should set limits on the total amount of screen time and encourage them to engage in other activities, such as reading, playing, and physical activity.
• Limit screen time for children aged 6 years and older to only 2 hours per day of high-quality programs.
• The AAP also recommends that children avoid screen time in the hour before bedtime, as the blue light from screens can interfere with sleep.

The precise amount of screen time that is appropriate for a child might vary depending on things including the child’s age, interests, and unique requirements, so it’s crucial to remember that these suggestions are just that—guidelines. In addition, since not all screen time is created equal, the material that a youngster is viewing on a screen is also crucial. To make sure their children are watching safe and acceptable content, parents should pick high-quality programming and monitor their screen usage.

Shop our kits at www.robonence.com/shop

You can see the actual survey and report on American child psychology website.: AACAP